இந்த நோய்கள் இதை சாப்பிடுவதன் மூலம் முடிவடைகின்றன, உடலில் நோயும் வராது/h...


இந்த நோய்கள் இதை சாப்பிடுவதன் மூலம் முடிவடைகின்றன, உடலில் நோயும் வராது/health benefits of fenugreek
........
1) Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent.
2) Taking 1800-2700 mg of fenugreek seed powder three times daily for the first 3 days of a menstrual period followed by 900 mg three times daily for the remainder of two menstrual cycles reduces pain in women with painful menstrual periods. The need for painkillers was also reduced. Increasing interest in sex.
3) Some men use fenugreek for hernia, erectile dysfunction (ED), male infertility, and other male problems. Both men and women use fenugreek to improve sexual interest. Women who are breast-feeding sometimes use fenugreek to promote milk flow. Fenugreek is sometimes used as a poultice
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