காலையில் வெறும் வயிற்றில், பூண்டு சாப்பிடுவதால், ஒரு பூண்டு மட்டுமே அவ்வ...


காலையில் வெறும் வயிற்றில், பூண்டு சாப்பிடுவதால், ஒரு பூண்டு மட்டுமே அவ்வாறு செய்யும்/benefits Garlic
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Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives. It is thought that garlic is native to Siberia, but spread to other parts of the world over 5000 years ago. Garlic is most commonly used for conditions related to the heart and blood system.
Allicin is one of the major components in garlic. It has been shown to aid against oral flora imbalance by helping to keep bad bacteria at bay which can contribute to dental diseases. Garlic also contains antifungal and antiviral properties which help promote strong and healthy teeth and gums.
Another study found that colds were on average 61% shorter for subjects who ate 2.56 grams of aged garlic extract per day, compared to a placebo group. Their colds were also less severe ( 9 ). If you often get sick with a cold or flu, eating garlic can help reduce your symptoms or prevent your illness entirely.
மூலிகை மருத்துவக் குறிப்புகள், தகவல்களை உடனுக்குடன் பெற நமது CHANNELளை உடனே SUBSCRIBE செய்யுங்கள்...
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