அத்தி சாப்பிடுவதன் மூலம் என்ன நடக்கிறது? என்பதை அறிந்தால், காலடியில் நழு...

அத்தி சாப்பிடுவதன் மூலம் என்ன நடக்கிறது? என்பதை அறிந்தால், காலடியில் நழுவும்//health benefits of fig
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Ficus carica is an Asian species of flowering plant in the mulberry family, known as the common fig. It is the source of the fruit also called the fig and as such is an important crop in those areas where it is grown commercially.
Nutritional highlights
Figs are high in natural sugars, minerals and soluble fibre. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A and K that contribute to health and wellness.
Mash two ripened figs and apply it on your face for 15 minutes. This helps to reduce acne. They also contain omega-3 and omega-6 fatty acids that help prevent coronary heart diseases. Sex it up: Figs have traditionally been used as an aphrodisiac.
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