நீங்கள் எவ்வளவு புகைபிடித்தாலும் நுரையீரலை முழுவதுமாக சுத்தம் செய்யுங்கள...

நீங்கள் எவ்வளவு புகைபிடித்தாலும் நுரையீரலை முழுவதுமாக சுத்தம் செய்யுங்கள் | lungs
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garlic is also known to have many health benefits. ... Researchers found that 'allicin', a compound found in garlic can kill bacteria that trigger life threatening lung infections. Especially in people with cystic fibrosis which is a genetic disorder that mostly affects the lungs.

Onions — loaded with flavonoids (antioxidant), which help fight inflammation from asthma by strengthening the capillary walls. They also can protect the lining of lungs and bronchial tubes from damage caused by pollution.

Eat two servings of these types of fruit daily: oranges, berries, kiwi fruit and papaya. Packed full of vitamin C, these fruits boost your immune system and help to speed up recovery. They also contain antioxidants that fight against environmental damage caused by exposure to foreign particles

மூலிகை மருத்துவக் குறிப்புகள், தகவல்களை உடனுக்குடன் பெற நமது CHANNELளை உடனே SUBSCRIBE செய்யுங்கள்...

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