Home remedies for gastric problems


இதை குடிங்க போதும் 5 நிமிடத்தில் வயிறு சுத்தமாகும் | Home remedies for gastric problems
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To two cups of water, add a table spoon of cumin seeds and boil. Strain and let it cool then drink after meals. Many swear by fennel seeds to help get rid of excessive gas. ... Do this twice or after a heavy spicy meal.

Fennel tea may aid healthy digestion, and treat bloating, gas, or cramps, and may also act as a diuretic. According to herbalists, fennel seed is an effective aid to digestion. It can help the smooth muscles of the gastrointestinal system relax and reduce gas, bloating, and stomach cramps.

Eat warm garlic soup, since warm water helps to dispatch garlic faster in your system. Mince a few cloves of garlic and sauté them in olive oil on the stove. Avoid eating garlic with other food items as that may cause more gas and bloating.

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